| Heather - my apologies for my delay in getting back to you. (I had a broadcast deadline.) Feeling off is exactly what you'll feel and I imagine now that a few more days have passed you're in the thick of it. Most important is to try to keep your weight even. Granted, you may lose some if you're too nauseated to eat but most people gain it back after the storm passes.
Glad you were able to get the sea bands and the plums. They were my heavenly friends and hopefully they're working for you. If you need acupuncture, let us know. It's important that you not do without.
I found bathing in oils, bubble baths, or whatever substance you like helpful, sea salt, if you wish. It's soothing and you need all the soothing you can get.
How's it going today?
Lisa
On Fri, Oct 21, 2011 at 1:40 AM, heather hart <heathart@gmail.com> wrote:
It was easy until about 3 hours later then I felt off. still not violently off, but definitely ate the umi and went to bed under a heating pad. woke up now having a hard time going back to sleep and knowing I didn't eat enough. u still have the sea bands on and I ate a handful of sunflower seeds and more water. I'm ok just not prime and it's only the night after. I'll avoid my favorite foods but it's hard for me topicyure eating anything at this moment.
:/
heather
|
|
No comments:
Post a Comment